Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 3:57 PM
✅
488kj
84rpm
42%
18mph
Friday 9/17/21 @ 11:1 AM
466kj
88rpm
40%
18mph
Sunday 2/28/21 @ 3:25 PM
229kj
85rpm
40%
17mph
Friday 6/4/21 @ 6:44 PM
✅
246kj
93rpm
39%
18mph
Saturday 12/5/20 @ 4:19 PM
218kj
83rpm
40%
17mph
Thursday 4/22/21 @ 10:26 AM
✅
231kj
90rpm
39%
18mph
Tuesday 7/14/20 @ 2:51 PM
246kj
87rpm
42%
18mph
Friday 4/9/21 @ 10:45 AM
✅
247kj
88rpm
42%
18mph
Saturday 2/6/21 @ 3:59 PM
✅
616kj
80rpm
44%
18mph
Saturday 2/6/21 @ 1:59 PM
590kj
85rpm
41%
18mph
Friday 11/6/20 @ 3:32 PM
87kj
79rpm
44%
19mph
Sunday 10/11/20 @ 1:14 PM
✅
93kj
78rpm
47%
19mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Monday 10/12/20 @ 11:0 AM
✅
245kj
83rpm
44%
18mph
Tuesday 7/28/20 @ 2:47 PM
42kj
90rpm
30%
14mph
Saturday 5/23/20 @ 1:27 PM
✅
49kj
83rpm
34%
15mph
Wednesday 9/4/19 @ 3:54 PM
✅
195kj
81rpm
39%
16mph
Saturday 6/27/20 @ 1:19 PM
170kj
81rpm
44%
16mph
Friday 11/15/19 @ 3:54 PM
✅
311kj
81rpm
40%
17mph
Sunday 6/21/20 @ 12:13 PM
254kj
79rpm
45%
16mph
brown4girls
Denver #PZP
83
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Workouts
466
kj
Friday 9/17/21
229
kj
Sunday 2/28/21
218
kj
Saturday 12/5/20
246
kj
Tuesday 7/14/20
590
kj
Saturday 2/6/21
170
kj
Saturday 6/27/20