Shake and Bake
Workouts
Thursday 10/13/22 @ 3:29 PM
149kj
79rpm
36%
15mph
Saturday 3/5/22 @ 2:21 PM
✅
185kj
80rpm
39%
16mph
Monday 2/22/21 @ 2:54 PM
✅
358kj
87rpm
38%
17mph
Friday 2/19/21 @ 2:38 PM
316kj
81rpm
39%
17mph
Wednesday 12/15/21 @ 4:2 PM
156kj
76rpm
37%
15mph
Saturday 12/11/21 @ 11:12 PM
✅
171kj
79rpm
37%
16mph
Friday 4/30/21 @ 4:34 PM
✅
353kj
0rpm
0%
0mph
Sunday 11/1/20 @ 2:46 PM
322kj
73rpm
44%
17mph
Friday 3/5/21 @ 3:33 PM
✅
493kj
80rpm
44%
18mph
Thursday 7/23/20 @ 12:53 PM
459kj
83rpm
41%
18mph
Friday 2/26/21 @ 2:47 PM
✅
502kj
83rpm
42%
18mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Tuesday 12/1/20 @ 3:17 PM
✅
234kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:41 PM
177kj
85rpm
37%
16mph
Tuesday 10/29/19 @ 3:15 PM
468kj
83rpm
42%
18mph
Saturday 10/10/20 @ 2:38 PM
✅
473kj
86rpm
41%
18mph
Sunday 6/21/20 @ 2:47 PM
198kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 1:26 PM
✅
208kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 4:14 PM
✅
346kj
84rpm
41%
18mph
Friday 11/8/19 @ 11:6 PM
313kj
81rpm
41%
17mph
Workouts
149
kj
Thursday 10/13/22
156
kj
Wednesday 12/15/21
459
kj
Thursday 7/23/20
177
kj
Saturday 3/14/20
468
kj
Tuesday 10/29/19
198
kj
Sunday 6/21/20
313
kj
Friday 11/8/19