Shake and Bake
Workouts
Monday 2/22/21 @ 2:54 PM
358kj
87rpm
38%
17mph
Friday 7/8/22 @ 8:44 PM
✅
395kj
90rpm
41%
19mph
Saturday 7/24/21 @ 3:1 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:55 PM
✅
514kj
83rpm
44%
19mph
Wednesday 6/16/21 @ 11:49 PM
472kj
0rpm
0%
0mph
Sunday 6/13/21 @ 1:27 PM
✅
489kj
81rpm
44%
18mph
Friday 4/30/21 @ 4:34 PM
353kj
0rpm
0%
0mph
Sunday 11/1/20 @ 12:56 PM
✅
368kj
71rpm
47%
18mph
Monday 4/26/21 @ 3:21 PM
254kj
0rpm
0%
0mph
Sunday 4/11/21 @ 1:25 PM
✅
389kj
72rpm
50%
19mph
Friday 2/26/21 @ 2:47 PM
502kj
83rpm
42%
18mph
Saturday 2/27/21 @ 1:0 PM
✅
530kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 3:17 PM
✅
234kj
84rpm
41%
18mph
Thursday 12/3/20 @ 10:36 PM
216kj
80rpm
42%
17mph
Saturday 11/28/20 @ 3:57 PM
✅
488kj
84rpm
42%
18mph
Thursday 11/26/20 @ 5:16 PM
452kj
86rpm
40%
18mph
Thursday 10/15/20 @ 1:39 PM
232kj
84rpm
42%
18mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Friday 11/15/19 @ 3:54 PM
311kj
81rpm
40%
17mph
Thursday 4/2/20 @ 8:55 PM
✅
374kj
76rpm
46%
18mph
Workouts
216
kj
Thursday 12/3/20
452
kj
Thursday 11/26/20