Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
179kj
79rpm
39%
16mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Tuesday 1/5/21 @ 4:28 PM
214kj
85rpm
39%
17mph
Monday 12/7/20 @ 2:58 PM
✅
251kj
78rpm
46%
18mph
Tuesday 8/25/20 @ 4:5 PM
212kj
74rpm
52%
20mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Friday 6/5/20 @ 2:25 PM
191kj
87rpm
37%
16mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Monday 5/18/20 @ 1:58 PM
172kj
78rpm
38%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Sunday 5/17/20 @ 2:11 PM
208kj
84rpm
39%
17mph
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Thursday 5/7/20 @ 2:13 PM
190kj
79rpm
39%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Saturday 1/25/20 @ 11:28 PM
236kj
75rpm
45%
18mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Wednesday 5/15/19 @ 2:9 PM
122kj
82rpm
38%
16mph
Monday 5/20/19 @ 10:25 PM
✅
152kj
82rpm
42%
18mph
Workouts
179
kj
Friday 7/15/22
214
kj
Tuesday 1/5/21
212
kj
Tuesday 8/25/20
208
kj
Sunday 5/17/20
190
kj
Thursday 5/7/20