Shake and Bake
Workouts
Monday 11/9/20 @ 3:34 PM
✅
360kj
87rpm
41%
18mph
Thursday 8/26/21 @ 9:40 PM
214kj
75rpm
36%
15mph
Saturday 4/18/20 @ 3:54 PM
✅
449kj
76rpm
41%
17mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Tuesday 9/8/20 @ 2:18 PM
✅
381kj
85rpm
41%
18mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Friday 9/4/20 @ 2:50 PM
✅
462kj
84rpm
41%
18mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Saturday 8/29/20 @ 3:13 PM
✅
493kj
82rpm
43%
18mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Wednesday 7/1/20 @ 2:46 PM
✅
548kj
85rpm
43%
19mph
Friday 7/3/20 @ 9:38 PM
237kj
80rpm
32%
14mph
Monday 6/29/20 @ 2:48 PM
✅
376kj
87rpm
40%
18mph
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Friday 6/26/20 @ 2:37 PM
✅
489kj
81rpm
43%
18mph
Sunday 6/28/20 @ 8:14 PM
216kj
80rpm
31%
13mph
Wednesday 6/24/20 @ 2:52 PM
✅
350kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Saturday 6/6/20 @ 3:47 PM
✅
503kj
86rpm
42%
19mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Workouts
214
kj
Thursday 8/26/21
222
kj
Tuesday 1/26/21
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20
216
kj
Sunday 6/28/20
162
kj
Wednesday 6/24/20
219
kj
Saturday 6/6/20