Shake and Bake
Workouts
Tuesday 4/7/20 @ 3:16 PM
✅
240kj
86rpm
42%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 4:25 PM
✅
201kj
91rpm
37%
17mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 3:15 PM
✅
468kj
83rpm
42%
18mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Wednesday 7/24/19 @ 2:51 PM
✅
482kj
84rpm
41%
18mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 2:5 PM
✅
231kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 5:28 PM
230kj
87rpm
40%
18mph
Wednesday 2/26/20 @ 4:11 PM
✅
356kj
82rpm
43%
18mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Friday 2/14/20 @ 3:27 PM
✅
493kj
85rpm
42%
18mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 2:25 PM
✅
236kj
86rpm
40%
18mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Wednesday 4/10/19 @ 2:28 PM
322kj
80rpm
39%
17mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Wednesday 2/27/19 @ 3:23 PM
225kj
88rpm
33%
15mph
Tuesday 3/5/19 @ 1:49 AM
✅
288kj
84rpm
39%
17mph
Workouts
217
kj
Friday 4/10/20
174
kj
Friday 1/22/21
433
kj
Saturday 6/22/19
230
kj
Tuesday 4/14/20
317
kj
Monday 3/2/20
kj
Monday 2/17/20