Shake and Bake

Workouts

Monday 3/25/19 @ 9:9 PM
✅
348kj
83rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 3:43 PM
✅
331kj
86rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/19/19 @ 11:14 PM
166kj
91rpm
27%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 348 kj
Monday 3/25/19
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
✅ 331 kj
Monday 2/18/19
166 kj
Tuesday 2/19/19