Shake and Bake
Workouts
Tuesday 9/13/22 @ 3:50 PM
✅
134kj
74rpm
35%
14mph
Wednesday 1/5/22 @ 11:43 AM
115kj
57rpm
42%
13mph
Wednesday 12/9/20 @ 3:41 PM
✅
492kj
82rpm
42%
18mph
Friday 1/31/20 @ 12:49 AM
312kj
57rpm
48%
15mph
Thursday 4/2/20 @ 2:24 PM
✅
204kj
82rpm
40%
17mph
Monday 3/30/20 @ 11:2 AM
148kj
50rpm
51%
15mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
Tuesday 9/3/19 @ 3:47 PM
✅
63kj
84rpm
32%
14mph
Thursday 7/18/19 @ 11:52 PM
43kj
71rpm
31%
12mph
Friday 8/16/19 @ 1:21 PM
✅
200kj
83rpm
39%
17mph
Monday 8/19/19 @ 10:9 AM
107kj
55rpm
46%
14mph
Tuesday 11/6/18 @ 3:58 PM
✅
138kj
74rpm
45%
17mph
Saturday 3/9/19 @ 1:10 PM
121kj
53rpm
53%
16mph
Thursday 2/14/19 @ 8:20 PM
✅
226kj
85rpm
41%
17mph
Sunday 2/17/19 @ 1:9 PM
180kj
64rpm
47%
16mph
Monday 12/31/18 @ 4:10 PM
✅
60kj
79rpm
39%
16mph
Wednesday 12/19/18 @ 10:54 AM
40kj
67rpm
37%
14mph
Friday 1/11/19 @ 3:59 PM
117kj
90rpm
35%
16mph
Friday 1/11/19 @ 11:11 AM
✅
126kj
55rpm
54%
16mph
Workouts
312
kj
Friday 1/31/20