Shake and Bake
Workouts
Monday 10/28/19 @ 10:1 PM
388kj
82rpm
44%
19mph
Thursday 9/10/20 @ 10:54 AM
✅
420kj
93rpm
42%
19mph
Tuesday 7/7/20 @ 9:45 AM
389kj
81rpm
41%
18mph
Monday 5/31/21 @ 12:7 PM
✅
477kj
95rpm
41%
20mph
Sunday 11/29/20 @ 12:0 PM
392kj
85rpm
43%
19mph
Thursday 5/27/21 @ 11:20 AM
✅
402kj
93rpm
40%
19mph
Thursday 1/9/20 @ 11:41 PM
251kj
87rpm
41%
18mph
Saturday 1/2/21 @ 12:23 PM
✅
267kj
91rpm
41%
19mph
Monday 4/15/19 @ 10:7 PM
456kj
77rpm
49%
20mph
Monday 12/28/20 @ 12:5 PM
✅
461kj
91rpm
43%
20mph
Monday 11/23/20 @ 10:38 AM
547kj
85rpm
44%
19mph
Saturday 9/26/20 @ 11:54 AM
✅
582kj
95rpm
42%
20mph
Monday 10/5/20 @ 9:36 AM
342kj
86rpm
33%
16mph
Monday 10/5/20 @ 11:7 AM
✅
403kj
92rpm
38%
18mph
Wednesday 9/23/20 @ 9:10 PM
555kj
81rpm
45%
19mph
Wednesday 9/23/20 @ 11:1 AM
✅
610kj
91rpm
43%
20mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Saturday 7/18/20 @ 9:56 AM
798kj
94rpm
40%
19mph
Tuesday 10/30/18 @ 10:43 PM
365kj
85rpm
38%
17mph
Monday 7/13/20 @ 10:58 AM
✅
424kj
97rpm
39%
19mph
Workouts
388
kj
Monday 10/28/19
392
kj
Sunday 11/29/20
251
kj
Thursday 1/9/20
547
kj
Monday 11/23/20
798
kj
Saturday 7/18/20