Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 1:46 PM
✅
391kj
76rpm
47%
19mph
Friday 9/4/20 @ 11:55 AM
379kj
92rpm
40%
19mph
Monday 10/28/19 @ 10:1 PM
✅
388kj
82rpm
44%
19mph
Monday 9/7/20 @ 11:41 AM
381kj
87rpm
42%
19mph
Monday 4/15/19 @ 10:7 PM
✅
456kj
77rpm
49%
20mph
Monday 12/28/20 @ 1:11 PM
377kj
86rpm
42%
18mph
Monday 11/23/20 @ 10:38 AM
✅
547kj
85rpm
44%
19mph
Thursday 11/19/20 @ 12:2 PM
473kj
87rpm
41%
18mph
Wednesday 10/14/20 @ 10:6 AM
✅
386kj
86rpm
42%
19mph
Wednesday 12/18/19 @ 4:26 PM
359kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 9:10 PM
✅
555kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 8:11 PM
534kj
89rpm
42%
19mph
Wednesday 9/16/20 @ 9:32 AM
✅
379kj
84rpm
43%
18mph
Thursday 9/17/20 @ 10:55 AM
351kj
91rpm
39%
18mph
Tuesday 7/7/20 @ 9:45 AM
✅
389kj
81rpm
41%
18mph
Monday 12/2/19 @ 12:54 PM
343kj
84rpm
40%
17mph
Saturday 5/16/20 @ 11:42 AM
✅
230kj
85rpm
40%
18mph
Friday 11/1/19 @ 12:40 PM
222kj
84rpm
40%
18mph
Thursday 1/9/20 @ 11:41 PM
✅
251kj
87rpm
41%
18mph
Monday 11/18/19 @ 2:20 PM
219kj
83rpm
41%
18mph
brotherangus
🦀Harwood 🦀, MD
70
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
21
Workouts
379
kj
Friday 9/4/20
381
kj
Monday 9/7/20
473
kj
Thursday 11/19/20
359
kj
Wednesday 12/18/19
351
kj
Thursday 9/17/20
222
kj
Friday 11/1/19
219
kj
Monday 11/18/19