Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 9:55 AM
✅
245kj
87rpm
41%
18mph
Monday 7/31/23 @ 4:38 PM
218kj
87rpm
39%
17mph
Saturday 5/16/20 @ 11:42 AM
✅
230kj
85rpm
40%
18mph
Saturday 5/27/23 @ 6:50 PM
225kj
88rpm
39%
18mph
Tuesday 7/7/20 @ 9:45 AM
389kj
81rpm
41%
18mph
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Thursday 11/26/20 @ 1:46 PM
✅
391kj
76rpm
47%
19mph
Wednesday 9/22/21 @ 11:46 PM
364kj
86rpm
42%
18mph
Monday 11/23/20 @ 10:38 AM
✅
547kj
85rpm
44%
19mph
Sunday 11/22/20 @ 6:17 PM
483kj
88rpm
41%
18mph
Monday 10/5/20 @ 9:36 AM
342kj
86rpm
33%
16mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Sunday 7/19/20 @ 3:19 PM
651kj
85rpm
40%
18mph
Tuesday 10/30/18 @ 10:43 PM
365kj
85rpm
38%
17mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Monday 4/15/19 @ 10:7 PM
✅
456kj
77rpm
49%
20mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Monday 10/28/19 @ 10:1 PM
✅
388kj
82rpm
44%
19mph
Tuesday 11/19/19 @ 12:40 AM
345kj
85rpm
41%
18mph
brotherangus
🦀Harwood 🦀, MD
73
🔥
VS
bigsky_buckeye
Montana USA
9
Workouts
218
kj
Monday 7/31/23
225
kj
Saturday 5/27/23
364
kj
Wednesday 9/22/21
483
kj
Sunday 11/22/20
651
kj
Sunday 7/19/20
365
kj
Tuesday 10/30/18
345
kj
Tuesday 11/19/19