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Shake and Bake
brotherangus
π¦Harwood π¦, MD
58 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 9:32 AM
β
482
kj
82
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 10:38 AM
466
kj
83
rpm
41
%
18
mph
Friday 12/18/20 @ 12:50 PM
β
426
kj
83
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 6:15 AM
282
kj
86
rpm
37
%
16
mph
Wednesday 10/7/20 @ 9:30 AM
β
530
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 11:10 AM
446
kj
87
rpm
38
%
17
mph
Sunday 6/14/20 @ 11:22 AM
β
233
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:14 PM
205
kj
87
rpm
39
%
17
mph
Friday 6/12/20 @ 9:41 AM
β
493
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 9:36 AM
433
kj
87
rpm
39
%
17
mph
Wednesday 2/6/19 @ 12:44 AM
β
431
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:20 AM
354
kj
86
rpm
41
%
18
mph
Tuesday 6/2/20 @ 10:13 AM
β
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:1 AM
328
kj
87
rpm
39
%
18
mph
Thursday 5/28/20 @ 10:18 AM
β
351
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 6:57 AM
283
kj
92
rpm
36
%
16
mph
Monday 5/25/20 @ 12:6 PM
β
496
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:22 PM
402
kj
85
rpm
39
%
17
mph
Wednesday 10/2/19 @ 10:42 PM
β
331
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/23/20 @ 7:56 AM
318
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
brotherangus
π¦Harwood π¦, MD
58 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
482
kj
Wednesday 7/15/20
466
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
426
kj
Friday 12/18/20
282
kj
Friday 4/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
530
kj
Wednesday 10/7/20
446
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
233
kj
Sunday 6/14/20
205
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
493
kj
Friday 6/12/20
433
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
431
kj
Wednesday 2/6/19
354
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Tuesday 6/2/20
328
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
351
kj
Thursday 5/28/20
283
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
496
kj
Monday 5/25/20
402
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
331
kj
Wednesday 10/2/19
318
kj
Saturday 5/23/20
Previous Workouts
Next Workouts