Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:42 AM
370kj
85rpm
41%
18mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Sunday 2/3/19 @ 5:40 PM
522kj
81rpm
45%
19mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Sunday 11/29/20 @ 1:20 PM
✅
316kj
79rpm
49%
20mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Tuesday 6/9/20 @ 9:47 AM
380kj
83rpm
43%
18mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Thursday 6/11/20 @ 9:48 AM
364kj
81rpm
43%
18mph
Tuesday 6/11/19 @ 8:15 AM
✅
430kj
78rpm
48%
19mph
Wednesday 2/13/19 @ 11:7 PM
✅
428kj
88rpm
43%
19mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Monday 1/8/18 @ 10:57 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 7:52 PM
✅
369kj
79rpm
44%
18mph
Wednesday 12/5/18 @ 11:45 AM
kj
rpm
%
0mph
Sunday 12/2/18 @ 8:22 PM
✅
367kj
83rpm
43%
18mph
Tuesday 11/27/18 @ 12:14 AM
✅
361kj
80rpm
43%
18mph
Friday 11/23/18 @ 3:0 PM
358kj
87rpm
41%
18mph
Sunday 10/7/18 @ 1:33 AM
✅
395kj
80rpm
43%
18mph
Monday 9/17/18 @ 8:13 AM
249kj
82rpm
43%
18mph
Workouts
522
kj
Sunday 2/3/19
237
kj
Monday 3/23/20
364
kj
Thursday 6/11/20
kj
Wednesday 12/5/18