Shake and Bake
Workouts
Friday 9/25/20 @ 9:46 AM
✅
405kj
84rpm
44%
19mph
Sunday 1/21/24 @ 3:2 PM
283kj
82rpm
39%
16mph
Saturday 11/28/20 @ 1:56 PM
✅
564kj
85rpm
44%
19mph
Saturday 11/28/20 @ 1:35 PM
488kj
79rpm
44%
18mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Saturday 9/14/19 @ 11:27 AM
199kj
81rpm
40%
17mph
Thursday 10/29/20 @ 9:42 AM
✅
263kj
84rpm
43%
19mph
Tuesday 6/23/20 @ 10:22 AM
200kj
81rpm
40%
17mph
Saturday 7/25/20 @ 11:10 AM
✅
256kj
89rpm
49%
22mph
Wednesday 5/13/20 @ 10:15 AM
233kj
82rpm
50%
21mph
Friday 6/19/20 @ 10:30 AM
✅
789kj
83rpm
44%
19mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Monday 1/20/20 @ 2:59 PM
✅
235kj
85rpm
41%
18mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Wednesday 1/30/19 @ 11:49 PM
✅
389kj
84rpm
43%
19mph
Wednesday 1/30/19 @ 4:50 PM
298kj
88rpm
38%
17mph
Thursday 11/15/18 @ 12:14 AM
✅
383kj
82rpm
40%
17mph
Monday 11/12/18 @ 6:27 PM
291kj
78rpm
39%
16mph
Tuesday 11/6/18 @ 11:56 PM
✅
369kj
86rpm
38%
17mph
Monday 11/5/18 @ 2:32 PM
302kj
83rpm
39%
16mph
Workouts
283
kj
Sunday 1/21/24
488
kj
Saturday 11/28/20
199
kj
Saturday 9/14/19
200
kj
Tuesday 6/23/20
233
kj
Wednesday 5/13/20
741
kj
Friday 6/19/20
218
kj
Friday 6/28/19
298
kj
Wednesday 1/30/19
291
kj
Monday 11/12/18