Shake and Bake
Workouts
Monday 11/16/20 @ 10:47 AM
407kj
83rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/2/20 @ 10:51 AM
266kj
84rpm
43%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 9/14/20 @ 9:43 AM
371kj
86rpm
41%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 1/22/19 @ 12:51 AM
420kj
80rpm
46%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 11/11/18 @ 6:27 PM
519kj
79rpm
46%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 10/22/18 @ 10:21 PM
374kj
86rpm
41%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Thursday 8/2/18 @ 7:27 PM
392kj
86rpm
42%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 4/22/18 @ 11:33 AM
351kj
76rpm
45%
18mph
Tuesday 4/24/18 @ 9:55 AM
✅
688kj
91rpm
52%
23mph
Friday 2/16/18 @ 10:58 AM
246kj
86rpm
41%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 1/6/18 @ 8:27 PM
378kj
89rpm
40%
18mph
Friday 2/2/18 @ 4:58 PM
✅
705kj
93rpm
51%
24mph
Workouts
266
kj
Monday 11/2/20
371
kj
Monday 9/14/20
519
kj
Sunday 11/11/18
374
kj
Monday 10/22/18