Shake and Bake
VS
Workouts
Thursday 12/21/17 @ 2:6 AM
✅
16kj
59rpm
37%
13mph
Thursday 8/27/20 @ 8:46 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 11:39 AM
✅
366kj
81rpm
43%
18mph
Thursday 4/18/19 @ 11:59 AM
294kj
81rpm
40%
17mph
Monday 12/30/19 @ 11:9 PM
✅
246kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 11:33 AM
207kj
84rpm
39%
17mph
Tuesday 1/8/19 @ 12:21 AM
✅
504kj
83rpm
43%
19mph
Friday 8/4/17 @ 11:5 AM
372kj
83rpm
39%
16mph
Wednesday 10/24/18 @ 1:56 AM
✅
374kj
85rpm
40%
18mph
Friday 2/2/18 @ 12:49 PM
271kj
75rpm
40%
16mph
Friday 10/19/18 @ 2:13 AM
✅
530kj
81rpm
45%
19mph
Tuesday 12/5/17 @ 12:15 PM
412kj
83rpm
40%
17mph
Monday 2/26/18 @ 11:47 PM
227kj
77rpm
36%
15mph
Thursday 2/8/18 @ 12:55 PM
✅
258kj
80rpm
38%
16mph
Wednesday 2/28/18 @ 11:50 PM
✅
506kj
82rpm
44%
19mph
Tuesday 2/27/18 @ 1:39 PM
384kj
80rpm
40%
17mph
Monday 2/12/18 @ 11:22 PM
✅
404kj
80rpm
45%
19mph
Monday 7/10/17 @ 11:1 AM
312kj
78rpm
42%
17mph
Wednesday 1/24/18 @ 1:30 AM
209kj
72rpm
38%
15mph
Thursday 1/25/18 @ 12:33 PM
✅
232kj
77rpm
38%
15mph
brotherangus
🦀Harwood 🦀, MD
58
🔥
VS
allaboutlanding
#marblehead
11
Workouts
294
kj
Thursday 4/18/19
207
kj
Wednesday 8/28/19
372
kj
Friday 8/4/17
412
kj
Tuesday 12/5/17
384
kj
Tuesday 2/27/18
312
kj
Monday 7/10/17