Shake and Bake
Workouts
Friday 1/28/22 @ 4:2 PM
61kj
81rpm
33%
14mph
Tuesday 1/7/20 @ 4:5 AM
✅
73kj
77rpm
37%
15mph
Thursday 3/18/21 @ 2:27 PM
186kj
84rpm
38%
16mph
Thursday 3/18/21 @ 11:53 AM
✅
369kj
89rpm
48%
21mph
Friday 3/5/21 @ 12:27 AM
207kj
70rpm
46%
17mph
Thursday 3/11/21 @ 4:23 AM
✅
304kj
74rpm
51%
20mph
Wednesday 6/3/20 @ 9:56 PM
192kj
74rpm
43%
16mph
Wednesday 6/3/20 @ 10:3 PM
✅
344kj
83rpm
51%
22mph
Sunday 5/3/20 @ 7:6 PM
176kj
73rpm
41%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
331kj
76rpm
52%
21mph
Tuesday 4/28/20 @ 1:24 AM
265kj
83rpm
37%
16mph
Sunday 2/16/20 @ 6:4 PM
✅
382kj
84rpm
44%
19mph
Saturday 4/25/20 @ 2:9 AM
170kj
87rpm
35%
16mph
Wednesday 2/12/20 @ 2:9 AM
✅
245kj
88rpm
40%
18mph
Workouts
186
kj
Thursday 3/18/21
207
kj
Friday 3/5/21
176
kj
Sunday 5/3/20
170
kj
Saturday 4/25/20