Shake and Bake
Workouts
Thursday 10/27/22 @ 1:2 PM
✅
83kj
84rpm
35%
16mph
Monday 6/6/22 @ 2:28 PM
49kj
79rpm
30%
12mph
Monday 1/3/22 @ 10:47 AM
✅
115kj
70rpm
42%
16mph
Tuesday 5/17/22 @ 11:2 PM
87kj
65rpm
39%
14mph
Wednesday 12/15/21 @ 11:9 AM
✅
106kj
73rpm
40%
15mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
Tuesday 12/14/21 @ 10:43 AM
✅
162kj
68rpm
41%
15mph
Tuesday 4/26/22 @ 11:1 PM
99kj
66rpm
35%
13mph
Tuesday 12/7/21 @ 11:29 AM
✅
83kj
75rpm
34%
14mph
Sunday 4/24/22 @ 12:45 PM
60kj
73rpm
30%
12mph
Tuesday 11/30/21 @ 11:26 AM
✅
94kj
77rpm
36%
14mph
Saturday 4/16/22 @ 2:2 PM
74kj
73rpm
33%
13mph
Friday 11/26/21 @ 10:36 PM
✅
72kj
69rpm
33%
12mph
Tuesday 4/12/22 @ 11:39 PM
64kj
69rpm
32%
12mph
Friday 3/12/21 @ 2:15 AM
✅
163kj
85rpm
35%
16mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Monday 3/9/20 @ 12:20 PM
✅
84kj
77rpm
34%
14mph
Monday 6/1/20 @ 10:43 PM
74kj
71rpm
34%
13mph
Tuesday 3/10/20 @ 12:9 PM
✅
101kj
74rpm
37%
15mph
Saturday 2/29/20 @ 5:40 PM
81kj
70rpm
36%
14mph
Workouts
99
kj
Tuesday 4/26/22
99
kj
Tuesday 11/24/20