Shake and Bake
Workouts
Wednesday 1/17/24 @ 2:19 PM
✅
541kj
64rpm
53%
19mph
Sunday 1/21/24 @ 5:42 PM
401kj
81rpm
40%
17mph
Saturday 1/7/23 @ 4:37 PM
✅
432kj
78rpm
47%
19mph
Wednesday 2/3/21 @ 1:56 AM
387kj
79rpm
46%
19mph
Tuesday 6/22/21 @ 11:23 PM
✅
438kj
78rpm
47%
19mph
Tuesday 11/17/20 @ 1:18 AM
360kj
78rpm
44%
18mph
Saturday 8/7/21 @ 5:29 PM
✅
430kj
80rpm
46%
19mph
Tuesday 8/10/21 @ 1:32 AM
365kj
89rpm
39%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
73rpm
53%
20mph
Sunday 11/1/20 @ 7:40 PM
283kj
77rpm
49%
19mph
Saturday 5/29/21 @ 4:52 PM
✅
372kj
79rpm
44%
18mph
Saturday 8/28/21 @ 1:31 AM
350kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 2:40 PM
✅
263kj
79rpm
45%
19mph
Sunday 7/18/21 @ 6:6 PM
235kj
88rpm
40%
18mph
Sunday 4/25/21 @ 7:47 PM
247kj
74rpm
46%
18mph
Friday 6/25/21 @ 12:59 AM
✅
291kj
78rpm
49%
19mph
Friday 5/7/21 @ 1:41 PM
✅
405kj
79rpm
46%
19mph
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Thursday 5/14/20 @ 7:13 PM
✅
232kj
69rpm
48%
18mph
Friday 5/22/20 @ 1:13 AM
226kj
71rpm
47%
18mph
Workouts
401
kj
Sunday 1/21/24
350
kj
Saturday 8/28/21
235
kj
Sunday 7/18/21
321
kj
Thursday 10/15/20