Shake and Bake
Workouts
Tuesday 9/27/22 @ 11:21 PM
245kj
80rpm
43%
18mph
Saturday 10/1/22 @ 3:21 AM
✅
248kj
79rpm
44%
18mph
Tuesday 5/18/21 @ 1:46 PM
524kj
79rpm
45%
19mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Monday 4/11/22 @ 6:48 PM
✅
538kj
83rpm
43%
19mph
Tuesday 4/19/22 @ 2:36 AM
513kj
79rpm
45%
19mph
Thursday 1/13/22 @ 12:38 AM
240kj
79rpm
43%
18mph
Sunday 1/23/22 @ 6:16 AM
✅
283kj
80rpm
46%
19mph
Thursday 1/13/22 @ 5:48 PM
400kj
81rpm
44%
19mph
Wednesday 1/19/22 @ 3:55 AM
✅
435kj
78rpm
46%
19mph
Thursday 9/30/21 @ 1:58 AM
409kj
82rpm
44%
19mph
Tuesday 10/5/21 @ 2:56 AM
✅
452kj
78rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
73rpm
53%
20mph
Thursday 7/16/20 @ 2:20 AM
282kj
69rpm
52%
19mph
Saturday 5/22/21 @ 4:44 PM
542kj
80rpm
45%
19mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Friday 5/7/21 @ 1:41 PM
405kj
79rpm
46%
19mph
Wednesday 5/12/21 @ 2:54 AM
✅
414kj
79rpm
46%
19mph
Friday 5/15/20 @ 10:29 PM
325kj
68rpm
47%
17mph
Sunday 5/10/20 @ 8:16 PM
✅
372kj
68rpm
49%
18mph
Workouts
245
kj
Tuesday 9/27/22
240
kj
Thursday 1/13/22
282
kj
Thursday 7/16/20
405
kj
Friday 5/7/21