Shake and Bake
Workouts
Sunday 1/29/23 @ 6:31 PM
110kj
60rpm
60%
21mph
Sunday 2/26/23 @ 10:49 PM
✅
113kj
47rpm
72%
21mph
Monday 8/8/22 @ 11:44 PM
✅
138kj
73rpm
44%
17mph
Saturday 8/6/22 @ 9:19 AM
91kj
38rpm
58%
14mph
Tuesday 5/18/21 @ 1:46 PM
524kj
79rpm
45%
19mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 8/15/21 @ 7:31 PM
220kj
69rpm
47%
17mph
Tuesday 5/17/22 @ 2:14 PM
✅
254kj
65rpm
51%
19mph
Monday 4/11/22 @ 6:48 PM
538kj
83rpm
43%
19mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Thursday 1/13/22 @ 5:48 PM
✅
400kj
81rpm
44%
19mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Thursday 9/30/21 @ 1:58 AM
✅
409kj
82rpm
44%
19mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Saturday 5/22/21 @ 4:44 PM
542kj
80rpm
45%
19mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Friday 5/7/21 @ 1:41 PM
405kj
79rpm
46%
19mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 6/2/20 @ 11:17 PM
266kj
78rpm
38%
16mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
405
kj
Friday 5/7/21