Shake and Bake

Workouts

Monday 12/11/23 @ 1:53 PM
427kj
67rpm
52%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 10:7 PM
583kj
96rpm
46%
22mph
Tuesday 2/14/23 @ 2:5 PM
385kj
73rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:19 AM
486kj
94rpm
43%
21mph
Saturday 10/2/21 @ 3:39 PM
525kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:5 AM
644kj
93rpm
44%
20mph
Thursday 9/30/21 @ 1:58 AM
409kj
82rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
Saturday 9/4/21 @ 4:10 PM
129kj
81rpm
39%
16mph
20 min Tabata Ride
Jess King
Monday 9/6/21 @ 11:59 PM
227kj
95rpm
43%
21mph
Saturday 5/22/21 @ 4:44 PM
542kj
80rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 1:46 PM
524kj
79rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Thursday 12/31/20 @ 12:25 AM
284kj
77rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph
Wednesday 12/30/20 @ 7:7 PM
227kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:36 AM
321kj
92rpm
44%
20mph
Monday 12/21/20 @ 12:7 AM
245kj
71rpm
48%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
427 kj
Monday 12/11/23
583 kj
Sunday 7/23/23
45 min Power Zone Endurance Ride
Denis Morton
385 kj
Tuesday 2/14/23
486 kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
525 kj
Saturday 10/2/21
644 kj
Tuesday 10/5/21
45 min Power Zone Ride
Matt Wilpers
409 kj
Thursday 9/30/21
459 kj
Saturday 10/2/21
20 min Tabata Ride
Jess King
129 kj
Saturday 9/4/21
227 kj
Monday 9/6/21
60 min Power Zone Ride
Matt Wilpers
542 kj
Saturday 5/22/21
557 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
524 kj
Tuesday 5/18/21
613 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
284 kj
Thursday 12/31/20
286 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
227 kj
Wednesday 12/30/20
321 kj
Tuesday 1/5/21
30 min Together We Go Far Ride
Robin Arzón
245 kj
Monday 12/21/20
273 kj
Sunday 3/22/20