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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
82 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
1
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 3:48 PM
kj
rpm
%
0
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 1/15/24 @ 3:0 PM
✅
146
kj
84
rpm
33
%
15
mph
Monday 12/20/21 @ 1:18 PM
✅
249
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 6/13/22 @ 2:19 PM
137
kj
83
rpm
33
%
14
mph
Thursday 12/5/19 @ 12:55 PM
✅
406
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/19/20 @ 3:0 PM
220
kj
80
rpm
35
%
15
mph
Tuesday 3/31/20 @ 9:30 PM
✅
274
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/18/20 @ 11:21 AM
149
kj
83
rpm
34
%
15
mph
Monday 10/29/18 @ 12:1 PM
✅
385
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 2:34 PM
191
kj
79
rpm
31
%
13
mph
Friday 4/24/20 @ 1:47 PM
✅
57
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:34 PM
43
kj
75
rpm
35
%
14
mph
Monday 4/27/20 @ 6:14 PM
✅
392
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 2:4 PM
180
kj
78
rpm
30
%
13
mph
Monday 1/27/20 @ 1:4 PM
✅
424
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:28 PM
244
kj
80
rpm
36
%
15
mph
Monday 7/1/19 @ 11:58 AM
✅
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 2:47 PM
203
kj
79
rpm
33
%
14
mph
Thursday 6/6/19 @ 12:37 PM
✅
292
kj
84
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 2:10 PM
100
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
82 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
1
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/14/21
✅
146
kj
Monday 1/15/24
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
249
kj
Monday 12/20/21
137
kj
Monday 6/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Thursday 12/5/19
220
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
274
kj
Tuesday 3/31/20
149
kj
Tuesday 8/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
385
kj
Monday 10/29/18
191
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Friday 4/24/20
43
kj
Wednesday 5/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 4/27/20
180
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 1/27/20
244
kj
Saturday 1/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 7/1/19
203
kj
Monday 7/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Thursday 6/6/19
100
kj
Thursday 6/6/19
Previous Workouts
Next Workouts