Shake and Bake
Workouts
Saturday 6/19/21 @ 1:41 PM
✅
389kj
87rpm
42%
19mph
Friday 1/28/22 @ 7:56 PM
280kj
83rpm
37%
16mph
Wednesday 2/24/21 @ 1:30 PM
✅
383kj
88rpm
41%
18mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Monday 2/1/21 @ 5:22 PM
✅
393kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Wednesday 12/4/19 @ 1:17 PM
✅
405kj
88rpm
43%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Thursday 3/19/20 @ 3:4 PM
✅
192kj
80rpm
47%
20mph
Sunday 3/22/20 @ 8:35 PM
112kj
79rpm
38%
15mph
Thursday 7/18/19 @ 12:33 PM
✅
383kj
90rpm
40%
18mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Friday 11/9/18 @ 1:5 PM
✅
534kj
87rpm
43%
19mph
Friday 1/5/18 @ 2:41 PM
403kj
80rpm
41%
17mph
Tuesday 7/3/18 @ 10:58 AM
✅
370kj
90rpm
40%
18mph
Sunday 3/18/18 @ 8:2 PM
325kj
89rpm
38%
17mph
Monday 2/12/18 @ 9:22 PM
✅
227kj
90rpm
39%
18mph
Thursday 3/15/18 @ 3:28 PM
199kj
89rpm
37%
17mph
Friday 1/12/18 @ 1:12 PM
✅
261kj
83rpm
38%
16mph
Wednesday 1/17/18 @ 1:34 PM
196kj
78rpm
35%
14mph
Workouts
271
kj
Sunday 8/23/20
403
kj
Friday 1/5/18
199
kj
Thursday 3/15/18