Shake and Bake

Workouts

Friday 11/20/20 @ 12:58 AM
436kj
74rpm
58%
23mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:56 AM
✅
543kj
77rpm
64%
25mph
Friday 12/20/19 @ 2:0 AM
486kj
75rpm
60%
24mph
30 min The Jess King Experience
Jess King
Friday 9/25/20 @ 6:59 PM
✅
538kj
76rpm
65%
25mph
Wednesday 8/26/20 @ 11:29 PM
486kj
78rpm
59%
24mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:24 PM
✅
560kj
81rpm
62%
25mph
Saturday 12/14/19 @ 12:6 AM
304kj
71rpm
61%
23mph
20 min EDM/Electronic Dance Ride
Jess King
Thursday 6/4/20 @ 11:35 PM
✅
351kj
82rpm
61%
25mph
Friday 12/13/19 @ 11:43 PM
✅
303kj
71rpm
61%
23mph
20 min 2000s Ride
Jess King
Sunday 5/24/20 @ 5:51 PM
271kj
81rpm
55%
22mph
Saturday 1/25/20 @ 4:45 PM
674kj
79rpm
56%
23mph
45 min Sweat Steady Ride
Jess King
Saturday 1/25/20 @ 4:42 PM
✅
780kj
77rpm
63%
25mph
Tuesday 7/30/19 @ 10:29 PM
✅
700kj
80rpm
57%
23mph
45 min 90s Hip Hop Ride
Jess King
Tuesday 7/30/19 @ 10:28 PM
689kj
72rpm
62%
24mph
Tuesday 3/12/19 @ 10:28 PM
✅
701kj
79rpm
57%
23mph
45 min Intervals & Arms Ride
Jess King
Tuesday 3/12/19 @ 10:22 PM
601kj
84rpm
53%
22mph
Tuesday 1/1/19 @ 6:58 PM
✅
429kj
80rpm
55%
23mph
30 min Low Impact Ride
Jess King
Tuesday 1/1/19 @ 6:48 PM
402kj
90rpm
49%
22mph
Wednesday 7/25/18 @ 10:56 PM
387kj
76rpm
55%
22mph
30 min Electronic Dance/EDM Ride
Jess King
Monday 8/6/18 @ 10:57 PM
✅
418kj
83rpm
54%
23mph

Workouts

30 min The Jess King Experience
Jess King
436 kj
Friday 11/20/20
✅ 543 kj
Friday 11/20/20
30 min The Jess King Experience
Jess King
486 kj
Friday 12/20/19
✅ 538 kj
Friday 9/25/20
30 min The Weeknd Ride
Jess King
486 kj
Wednesday 8/26/20
✅ 560 kj
Wednesday 8/26/20
20 min EDM/Electronic Dance Ride
Jess King
304 kj
Saturday 12/14/19
✅ 351 kj
Thursday 6/4/20
20 min 2000s Ride
Jess King
✅ 303 kj
Friday 12/13/19
271 kj
Sunday 5/24/20
45 min Sweat Steady Ride
Jess King
674 kj
Saturday 1/25/20
✅ 780 kj
Saturday 1/25/20
45 min 90s Hip Hop Ride
Jess King
✅ 700 kj
Tuesday 7/30/19
689 kj
Tuesday 7/30/19
45 min Intervals & Arms Ride
Jess King
✅ 701 kj
Tuesday 3/12/19
601 kj
Tuesday 3/12/19
30 min Low Impact Ride
Jess King
✅ 429 kj
Tuesday 1/1/19
402 kj
Tuesday 1/1/19
30 min Electronic Dance/EDM Ride
Jess King
387 kj
Wednesday 7/25/18
✅ 418 kj
Monday 8/6/18