Shake and Bake
Workouts
Thursday 6/15/23 @ 12:42 AM
kj
rpm
%
0mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 7/31/22 @ 2:10 PM
kj
rpm
%
0mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Friday 7/14/23 @ 5:2 PM
kj
rpm
%
0mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Saturday 4/8/23 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 11/11/20 @ 5:3 AM
0kj
0rpm
51%
0mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Wednesday 12/25/19 @ 12:2 AM
161kj
73rpm
52%
20mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Friday 5/18/18 @ 3:43 PM
278kj
74rpm
49%
19mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Sunday 7/1/18 @ 2:49 PM
420kj
82rpm
46%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 9/1/18 @ 1:29 PM
473kj
76rpm
51%
20mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Saturday 4/14/18 @ 8:52 PM
23kj
79rpm
33%
14mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
kj
Thursday 6/15/23
kj
Sunday 7/31/22
kj
Friday 7/14/23
kj
Saturday 4/8/23
0
kj
Wednesday 11/11/20
161
kj
Wednesday 12/25/19
23
kj
Saturday 4/14/18