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Shake and Bake
brodierider
Bellingham, WA
16
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 🔥
Beat brodierider
Workouts
Previous Workouts
Next Workouts
Thursday 8/11/22 @ 12:54 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/9/22 @ 5:20 PM
✅
528
kj
87
rpm
43
%
19
mph
Tuesday 1/4/22 @ 4:49 PM
73
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Monday 4/4/22 @ 5:33 PM
✅
136
kj
85
rpm
44
%
19
mph
Saturday 10/23/21 @ 3:28 PM
70
kj
78
rpm
42
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 10/27/21 @ 9:56 PM
✅
93
kj
84
rpm
45
%
19
mph
Monday 7/19/21 @ 3:24 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/23/21 @ 12:26 PM
✅
192
kj
97
rpm
34
%
17
mph
Friday 3/13/20 @ 8:27 PM
69
kj
86
rpm
38
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 10:1 PM
✅
178
kj
87
rpm
43
%
19
mph
Sunday 12/1/19 @ 4:43 PM
310
kj
73
rpm
44
%
17
mph
45 min TV Show Ride
Jenn Sherman
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Tuesday 3/19/19 @ 3:16 PM
✅
416
kj
77
rpm
48
%
19
mph
Friday 11/2/18 @ 4:28 PM
✅
352
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 10/8/19 @ 11:43 AM
269
kj
82
rpm
45
%
19
mph
Saturday 9/21/19 @ 3:18 PM
324
kj
76
rpm
43
%
17
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 4:13 PM
✅
440
kj
79
rpm
48
%
20
mph
Saturday 2/9/19 @ 8:34 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Wednesday 3/20/19 @ 3:23 PM
✅
310
kj
79
rpm
49
%
20
mph
Saturday 12/8/18 @ 2:54 PM
✅
544
kj
75
rpm
48
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/8/18 @ 2:57 PM
489
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
brodierider
Bellingham, WA
16
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 🔥
Beat brodierider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/11/22
✅
528
kj
Saturday 7/9/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
73
kj
Tuesday 1/4/22
✅
136
kj
Monday 4/4/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
70
kj
Saturday 10/23/21
✅
93
kj
Wednesday 10/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/19/21
✅
192
kj
Thursday 9/23/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
69
kj
Friday 3/13/20
✅
178
kj
Tuesday 3/3/20
45 min TV Show Ride
Jenn Sherman
View Class
Share
310
kj
Sunday 12/1/19
✅
416
kj
Tuesday 3/19/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
352
kj
Friday 11/2/18
269
kj
Tuesday 10/8/19
45 min Premiere Ride
Kendall Toole
View Class
Share
324
kj
Saturday 9/21/19
✅
440
kj
Wednesday 9/11/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Saturday 2/9/19
✅
310
kj
Wednesday 3/20/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
544
kj
Saturday 12/8/18
489
kj
Saturday 12/8/18
Previous Workouts
Next Workouts