Shake and Bake
Workouts
Friday 3/29/24 @ 5:40 PM
79kj
74rpm
34%
13mph
Saturday 8/26/23 @ 8:43 AM
✅
106kj
82rpm
36%
15mph
Saturday 2/24/24 @ 2:14 PM
✅
75kj
80rpm
32%
13mph
Sunday 4/23/23 @ 1:49 PM
68kj
81rpm
29%
13mph
Sunday 7/3/22 @ 5:35 PM
✅
225kj
70rpm
39%
15mph
Sunday 4/23/23 @ 2:11 PM
179kj
86rpm
30%
13mph
Tuesday 3/8/22 @ 6:14 PM
143kj
76rpm
36%
14mph
Sunday 3/6/22 @ 1:0 PM
✅
195kj
80rpm
39%
16mph
Tuesday 1/25/22 @ 11:34 AM
119kj
78rpm
33%
13mph
Sunday 12/26/21 @ 1:12 PM
✅
184kj
92rpm
39%
16mph
Friday 8/7/20 @ 10:55 AM
122kj
84rpm
31%
14mph
Saturday 1/22/22 @ 1:43 PM
✅
155kj
88rpm
38%
15mph
Saturday 5/2/20 @ 1:56 PM
145kj
67rpm
40%
15mph
Tuesday 2/23/21 @ 9:21 PM
✅
190kj
79rpm
40%
16mph
Workouts
119
kj
Tuesday 1/25/22
122
kj
Friday 8/7/20
145
kj
Saturday 5/2/20