Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:7 PM
167kj
59rpm
47%
15mph
Sunday 7/24/22 @ 4:45 PM
✅
259kj
78rpm
46%
19mph
Thursday 1/20/22 @ 2:8 PM
164kj
51rpm
51%
15mph
Tuesday 12/28/21 @ 12:29 AM
✅
251kj
85rpm
42%
18mph
Monday 5/18/20 @ 1:3 PM
203kj
65rpm
47%
16mph
Sunday 3/8/20 @ 8:30 PM
✅
265kj
79rpm
46%
19mph
Saturday 5/2/20 @ 7:31 PM
242kj
60rpm
54%
18mph
Wednesday 5/6/20 @ 6:22 PM
✅
301kj
74rpm
51%
20mph
Monday 11/18/19 @ 2:38 PM
141kj
61rpm
48%
16mph
Friday 11/15/19 @ 6:44 PM
✅
179kj
72rpm
49%
19mph
Wednesday 7/24/19 @ 12:35 PM
183kj
66rpm
43%
15mph
Saturday 7/20/19 @ 3:56 PM
✅
210kj
70rpm
45%
17mph
Thursday 6/20/19 @ 1:31 PM
184kj
75rpm
41%
16mph
Thursday 5/23/19 @ 1:8 PM
✅
193kj
77rpm
41%
16mph
Workouts
167
kj
Tuesday 7/19/22
164
kj
Thursday 1/20/22
203
kj
Monday 5/18/20
242
kj
Saturday 5/2/20