Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 5:37 PM
✅
489kj
83rpm
47%
21mph
Friday 4/1/22 @ 10:27 PM
453kj
81rpm
47%
20mph
Saturday 8/12/23 @ 11:55 AM
✅
493kj
84rpm
47%
21mph
Sunday 8/13/23 @ 5:34 PM
467kj
84rpm
46%
20mph
Thursday 6/29/23 @ 9:0 PM
✅
480kj
83rpm
47%
20mph
Friday 7/7/23 @ 8:25 PM
455kj
77rpm
49%
20mph
Saturday 1/21/23 @ 2:58 PM
404kj
81rpm
45%
19mph
Saturday 1/14/23 @ 3:59 PM
✅
496kj
83rpm
48%
21mph
Wednesday 12/14/22 @ 6:9 PM
271kj
82rpm
44%
19mph
Sunday 9/25/22 @ 4:46 PM
✅
321kj
84rpm
47%
20mph
Tuesday 7/5/22 @ 3:58 PM
442kj
90rpm
41%
19mph
Monday 2/22/21 @ 1:9 PM
✅
464kj
84rpm
42%
18mph
Thursday 5/19/22 @ 7:18 PM
104kj
73rpm
52%
20mph
Tuesday 5/17/22 @ 2:0 AM
✅
109kj
88rpm
45%
20mph
Thursday 3/24/22 @ 12:59 PM
450kj
91rpm
43%
20mph
Sunday 3/27/22 @ 10:37 PM
✅
450kj
80rpm
46%
19mph
Saturday 10/9/21 @ 11:57 AM
✅
610kj
89rpm
45%
20mph
Saturday 2/12/22 @ 4:59 PM
190kj
78rpm
43%
17mph
Thursday 12/30/21 @ 4:58 PM
✅
308kj
78rpm
52%
21mph
Thursday 12/30/21 @ 4:57 PM
273kj
82rpm
47%
20mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
467
kj
Sunday 8/13/23
455
kj
Friday 7/7/23
404
kj
Saturday 1/21/23
271
kj
Wednesday 12/14/22
190
kj
Saturday 2/12/22
273
kj
Thursday 12/30/21