Shake and Bake
VS
Workouts
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Friday 4/29/22 @ 10:59 PM
145kj
65rpm
47%
17mph
Saturday 4/22/23 @ 7:17 PM
✅
93kj
87rpm
43%
19mph
Tuesday 4/11/23 @ 9:57 PM
50kj
67rpm
34%
15mph
Monday 2/13/23 @ 8:14 PM
✅
179kj
76rpm
48%
19mph
Sunday 4/10/22 @ 8:44 PM
163kj
70rpm
48%
18mph
Friday 12/2/22 @ 6:56 PM
✅
325kj
73rpm
53%
20mph
Friday 12/2/22 @ 7:0 PM
299kj
68rpm
53%
20mph
Sunday 7/3/22 @ 1:5 PM
✅
145kj
90rpm
43%
20mph
Sunday 2/20/22 @ 8:10 PM
111kj
64rpm
49%
17mph
Saturday 4/23/22 @ 2:29 PM
✅
114kj
79rpm
43%
18mph
Wednesday 9/16/20 @ 3:14 PM
103kj
70rpm
45%
17mph
Saturday 4/16/22 @ 3:37 PM
✅
157kj
85rpm
41%
18mph
Saturday 3/26/22 @ 10:24 PM
69kj
63rpm
36%
13mph
Wednesday 2/23/22 @ 3:26 PM
✅
89kj
84rpm
44%
19mph
Tuesday 4/5/22 @ 8:33 PM
39kj
64rpm
38%
14mph
Tuesday 1/25/22 @ 10:28 PM
✅
234kj
78rpm
52%
21mph
Friday 2/25/22 @ 3:42 AM
70kj
60rpm
37%
13mph
Sunday 2/20/22 @ 1:39 PM
✅
130kj
92rpm
40%
19mph
Thursday 2/24/22 @ 2:49 AM
66kj
62rpm
40%
14mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
72
🔥
VS
alltheeffs
Sydney, Australia
12