Shake and Bake
VS
Workouts
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Wednesday 7/14/21 @ 3:18 PM
446kj
90rpm
43%
20mph
Thursday 1/20/22 @ 5:57 PM
457kj
87rpm
45%
20mph
Thursday 1/20/22 @ 3:46 PM
✅
535kj
88rpm
47%
21mph
Thursday 5/18/23 @ 2:16 PM
✅
317kj
88rpm
45%
20mph
Sunday 2/12/23 @ 3:38 PM
24kj
15rpm
34%
3mph
Sunday 1/22/23 @ 3:26 PM
✅
273kj
82rpm
44%
19mph
Tuesday 1/17/23 @ 2:43 PM
263kj
86rpm
42%
19mph
Friday 5/20/22 @ 7:55 PM
✅
104kj
85rpm
46%
20mph
Monday 6/28/21 @ 1:24 PM
53kj
85rpm
35%
15mph
Thursday 5/5/22 @ 12:36 PM
454kj
88rpm
44%
20mph
Tuesday 6/8/21 @ 5:3 PM
✅
503kj
91rpm
46%
21mph
Saturday 4/30/22 @ 4:3 PM
258kj
79rpm
45%
19mph
Tuesday 3/10/20 @ 4:28 PM
✅
365kj
71rpm
57%
21mph
Tuesday 4/12/22 @ 5:15 PM
450kj
88rpm
43%
19mph
Thursday 4/14/22 @ 3:32 PM
✅
527kj
87rpm
48%
21mph
Friday 1/7/22 @ 12:35 AM
427kj
84rpm
45%
19mph
Thursday 4/22/21 @ 10:16 AM
✅
503kj
86rpm
47%
21mph
Sunday 12/5/21 @ 11:58 AM
464kj
83rpm
48%
20mph
Tuesday 12/7/21 @ 2:27 PM
✅
501kj
85rpm
48%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
VS
2xpapa
Atlanta #ATL🍑
49
🔥
Workouts
446
kj
Wednesday 7/14/21
24
kj
Sunday 2/12/23
263
kj
Tuesday 1/17/23
454
kj
Thursday 5/5/22
427
kj
Friday 1/7/22
464
kj
Sunday 12/5/21