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Shake and Bake
bringinupmyrear
Wheaton, IL
2
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
126 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Wednesday 6/30/21 @ 12:41 PM
180
kj
79
rpm
39
%
16
mph
30 min Rock Ride
Jenn Sherman
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Saturday 7/31/21 @ 4:52 PM
✅
299
kj
86
rpm
44
%
19
mph
Sunday 3/28/21 @ 3:14 PM
76
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 3/17/21 @ 10:50 AM
✅
88
kj
80
rpm
37
%
16
mph
Friday 4/10/20 @ 9:41 PM
215
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/5/20 @ 10:40 AM
✅
277
kj
84
rpm
43
%
19
mph
Tuesday 9/15/20 @ 11:45 AM
303
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 2:51 PM
✅
447
kj
87
rpm
44
%
20
mph
Saturday 8/15/20 @ 7:30 PM
84
kj
72
rpm
35
%
14
mph
20 min Recovery Ride
Kendall Toole
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Monday 8/17/20 @ 10:30 AM
✅
178
kj
85
rpm
43
%
19
mph
Friday 2/28/20 @ 5:0 PM
210
kj
89
rpm
45
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 7/20/20 @ 2:15 PM
✅
250
kj
85
rpm
50
%
22
mph
Sunday 7/12/20 @ 2:23 PM
211
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/15/20 @ 10:25 AM
✅
243
kj
84
rpm
42
%
18
mph
Saturday 6/20/20 @ 2:25 PM
716
kj
88
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 2:13 PM
✅
829
kj
85
rpm
44
%
19
mph
Tuesday 5/19/20 @ 12:20 PM
223
kj
81
rpm
42
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/17/20 @ 1:58 PM
✅
338
kj
84
rpm
48
%
20
mph
Friday 7/20/18 @ 1:4 PM
✅
77
kj
70
rpm
40
%
15
mph
15 min Beginner Ride
Jennifer Jacobs
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Friday 12/28/18 @ 1:50 AM
71
kj
68
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
2
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
126 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Jenn Sherman
View Class
Share
180
kj
Wednesday 6/30/21
✅
299
kj
Saturday 7/31/21
15 min Low Impact Ride
Sam Yo
View Class
Share
76
kj
Sunday 3/28/21
✅
88
kj
Wednesday 3/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
215
kj
Friday 4/10/20
✅
277
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 9/15/20
✅
447
kj
Saturday 9/19/20
20 min Recovery Ride
Kendall Toole
View Class
Share
84
kj
Saturday 8/15/20
✅
178
kj
Monday 8/17/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
210
kj
Friday 2/28/20
✅
250
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Sunday 7/12/20
✅
243
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
716
kj
Saturday 6/20/20
✅
829
kj
Sunday 6/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
223
kj
Tuesday 5/19/20
✅
338
kj
Sunday 5/17/20
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
✅
77
kj
Friday 7/20/18
71
kj
Friday 12/28/18
Previous Workouts
Next Workouts