Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 2:57 PM
163kj
76rpm
45%
18mph
Thursday 1/4/24 @ 2:58 PM
✅
178kj
66rpm
51%
19mph
Thursday 4/27/23 @ 2:29 PM
189kj
70rpm
50%
19mph
Thursday 4/27/23 @ 2:28 PM
✅
197kj
65rpm
54%
20mph
Thursday 4/6/23 @ 1:58 PM
253kj
78rpm
45%
18mph
Thursday 4/6/23 @ 1:55 PM
✅
293kj
64rpm
54%
20mph
Thursday 12/29/22 @ 10:21 PM
✅
276kj
81rpm
46%
19mph
Wednesday 12/28/22 @ 3:57 PM
270kj
74rpm
49%
19mph
Friday 12/3/21 @ 12:53 AM
276kj
76rpm
49%
19mph
Saturday 12/4/21 @ 9:43 PM
✅
303kj
79rpm
49%
20mph
Wednesday 8/19/20 @ 10:38 PM
162kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 3:23 PM
✅
183kj
76rpm
49%
19mph
Tuesday 6/16/20 @ 4:47 PM
279kj
76rpm
48%
19mph
Saturday 6/13/20 @ 4:51 PM
✅
292kj
66rpm
55%
20mph
Wednesday 3/11/20 @ 9:58 PM
257kj
80rpm
44%
18mph
Thursday 4/16/20 @ 4:25 PM
✅
291kj
64rpm
56%
20mph
Tuesday 11/19/19 @ 4:23 PM
376kj
83rpm
44%
18mph
Tuesday 11/12/19 @ 11:29 PM
✅
407kj
81rpm
47%
19mph
Thursday 8/29/19 @ 7:14 PM
160kj
83rpm
43%
18mph
Tuesday 8/27/19 @ 2:54 PM
✅
178kj
78rpm
49%
19mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥
Workouts
270
kj
Wednesday 12/28/22
276
kj
Friday 12/3/21
279
kj
Tuesday 6/16/20
257
kj
Wednesday 3/11/20