Shake and Bake
Workouts
Monday 10/16/23 @ 9:46 PM
55kj
79rpm
38%
16mph
Monday 10/16/23 @ 5:52 PM
✅
60kj
78rpm
39%
16mph
Thursday 8/27/20 @ 3:57 PM
✅
235kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 11:27 PM
30kj
94rpm
0%
7mph
Monday 3/30/20 @ 1:55 PM
228kj
81rpm
42%
18mph
Monday 3/30/20 @ 1:58 PM
✅
265kj
66rpm
53%
19mph
Friday 3/20/20 @ 3:54 PM
264kj
78rpm
46%
19mph
Friday 3/20/20 @ 3:56 PM
✅
296kj
68rpm
55%
20mph
Friday 2/7/20 @ 9:57 PM
218kj
70rpm
44%
16mph
Friday 2/7/20 @ 9:58 PM
✅
298kj
69rpm
53%
19mph
Friday 12/20/19 @ 1:59 AM
✅
251kj
83rpm
44%
18mph
Friday 12/20/19 @ 1:59 AM
221kj
76rpm
45%
18mph
Friday 11/22/19 @ 1:58 AM
✅
248kj
85rpm
43%
18mph
Friday 11/22/19 @ 1:58 AM
237kj
65rpm
51%
18mph
Friday 11/15/19 @ 1:55 AM
✅
227kj
82rpm
42%
18mph
Friday 11/15/19 @ 1:58 AM
219kj
74rpm
45%
18mph
Saturday 8/10/19 @ 3:41 PM
420kj
86rpm
44%
19mph
Saturday 8/10/19 @ 3:43 PM
✅
442kj
71rpm
52%
20mph
Saturday 3/2/19 @ 4:53 PM
✅
237kj
82rpm
43%
18mph
Wednesday 2/6/19 @ 3:19 PM
232kj
77rpm
45%
18mph
Workouts
264
kj
Friday 3/20/20
221
kj
Friday 12/20/19
237
kj
Friday 11/22/19
219
kj
Friday 11/15/19