Shake and Bake

Workouts

Saturday 4/17/21 @ 4:33 AM
280kj
49rpm
67%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:28 PM
200kj
68rpm
46%
17mph
Saturday 4/10/21 @ 5:28 PM
332kj
41rpm
97%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
202kj
91rpm
44%
20mph
Saturday 11/14/20 @ 1:3 PM
354kj
43rpm
75%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:7 PM
54kj
85rpm
19%
9mph
Tuesday 10/20/20 @ 11:52 PM
17kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:29 PM
21kj
70rpm
0%
5mph
Thursday 10/15/20 @ 10:4 PM
409kj
53rpm
64%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 11:29 PM
38kj
82rpm
0%
6mph
Tuesday 9/8/20 @ 9:5 AM
180kj
53rpm
59%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:14 PM
14kj
70rpm
0%
5mph
Wednesday 8/5/20 @ 3:28 PM
394kj
40rpm
84%
19mph
30 min HIIT Ride
Robin Arzón
Wednesday 8/5/20 @ 3:27 PM
19kj
66rpm
0%
5mph
Friday 5/29/20 @ 11:14 AM
123kj
45rpm
55%
14mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:32 PM
176kj
58rpm
57%
19mph
Thursday 4/16/20 @ 10:10 AM
124kj
68rpm
43%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/8/20 @ 12:46 PM
207kj
61rpm
60%
20mph
Friday 4/10/20 @ 11:26 PM
195kj
63rpm
47%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
248kj
67rpm
51%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
280 kj
Saturday 4/17/21
200 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
332 kj
Saturday 4/10/21
202 kj
Saturday 4/10/21
30 min Beyoncé Ride
Ally Love
354 kj
Saturday 11/14/20
54 kj
Monday 11/16/20
30 min Pop Ride
Cody Rigsby
17 kj
Tuesday 10/20/20
21 kj
Tuesday 10/20/20
45 min Hip Hop Ride
Alex Toussaint
409 kj
Thursday 10/15/20
38 kj
Monday 10/12/20
20 min 90s Hip Hop Ride
Robin Arzón
180 kj
Tuesday 9/8/20
14 kj
Wednesday 8/12/20
30 min HIIT Ride
Robin Arzón
394 kj
Wednesday 8/5/20
19 kj
Wednesday 8/5/20
20 min 90s Ride
Olivia Amato
123 kj
Friday 5/29/20
176 kj
Tuesday 3/31/20
20 min Hip Hop Ride
Robin Arzón
124 kj
Thursday 4/16/20
207 kj
Friday 5/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
195 kj
Friday 4/10/20
248 kj
Friday 2/21/20