Shake and Bake
Workouts
Sunday 10/1/23 @ 5:59 PM
✅
368kj
42rpm
86%
20mph
Sunday 10/1/23 @ 5:55 PM
332kj
81rpm
49%
21mph
Monday 11/29/21 @ 10:59 AM
✅
388kj
37rpm
95%
21mph
Thursday 8/10/23 @ 5:26 PM
350kj
70rpm
56%
21mph
Sunday 6/25/23 @ 6:4 PM
158kj
52rpm
50%
15mph
Sunday 6/25/23 @ 5:56 PM
✅
335kj
76rpm
52%
21mph
Tuesday 5/2/23 @ 10:22 AM
101kj
44rpm
76%
19mph
Tuesday 3/14/23 @ 4:32 PM
✅
119kj
61rpm
61%
21mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Tuesday 12/29/20 @ 12:25 AM
263kj
75rpm
48%
19mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Wednesday 12/16/20 @ 2:39 PM
161kj
71rpm
48%
18mph
Wednesday 11/25/20 @ 12:28 AM
✅
263kj
37rpm
71%
15mph
Wednesday 11/25/20 @ 12:24 AM
258kj
68rpm
51%
19mph
Tuesday 10/20/20 @ 11:52 PM
17kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 11:21 PM
✅
246kj
66rpm
51%
18mph
Wednesday 7/22/20 @ 9:7 AM
✅
149kj
56rpm
56%
16mph
Sunday 8/2/20 @ 1:46 PM
129kj
80rpm
40%
17mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Friday 6/26/20 @ 4:21 PM
95kj
76rpm
37%
15mph
Workouts
263
kj
Tuesday 12/29/20
258
kj
Wednesday 11/25/20