Shake and Bake
Workouts
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Tuesday 1/14/20 @ 12:55 AM
✅
267kj
78rpm
46%
19mph
Saturday 1/9/21 @ 7:33 AM
✅
192kj
47rpm
70%
17mph
Sunday 1/24/21 @ 11:3 PM
152kj
83rpm
41%
18mph
Saturday 1/9/21 @ 3:3 PM
✅
420kj
41rpm
77%
17mph
Saturday 3/14/20 @ 2:0 PM
386kj
87rpm
42%
18mph
Tuesday 7/14/20 @ 10:10 AM
✅
305kj
45rpm
70%
17mph
Friday 10/18/19 @ 9:51 PM
263kj
86rpm
43%
19mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
Sunday 5/19/19 @ 7:57 PM
✅
293kj
75rpm
49%
19mph
Monday 6/8/20 @ 9:34 AM
143kj
50rpm
56%
15mph
Friday 6/26/20 @ 10:32 PM
✅
186kj
79rpm
47%
19mph
Friday 6/19/20 @ 9:11 AM
✅
206kj
49rpm
68%
18mph
Saturday 6/13/20 @ 9:56 PM
201kj
82rpm
48%
20mph
Tuesday 5/5/20 @ 10:35 AM
46kj
70rpm
38%
14mph
Saturday 5/2/20 @ 1:46 PM
✅
73kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 11:2 PM
330kj
55rpm
53%
16mph
Wednesday 4/1/20 @ 1:56 PM
✅
448kj
75rpm
50%
19mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Thursday 11/28/19 @ 4:0 PM
✅
429kj
81rpm
46%
19mph