Shake and Bake
Workouts
Saturday 3/5/22 @ 2:8 PM
218kj
57rpm
54%
16mph
Tuesday 3/1/22 @ 3:56 PM
✅
779kj
83rpm
68%
29mph
Wednesday 6/16/21 @ 9:5 PM
148kj
34rpm
53%
11mph
Thursday 6/17/21 @ 4:28 PM
✅
736kj
85rpm
65%
28mph
Tuesday 3/2/21 @ 8:26 AM
56kj
70rpm
38%
14mph
Wednesday 4/21/21 @ 4:5 PM
✅
307kj
76rpm
67%
26mph
Wednesday 12/2/20 @ 12:39 PM
101kj
43rpm
71%
17mph
Wednesday 12/2/20 @ 4:9 PM
✅
161kj
62rpm
70%
24mph
Wednesday 11/25/20 @ 4:34 PM
79kj
57rpm
45%
14mph
Wednesday 11/25/20 @ 4:28 PM
✅
519kj
90rpm
65%
28mph
Sunday 11/8/20 @ 4:57 PM
342kj
42rpm
79%
18mph
Sunday 11/8/20 @ 4:59 PM
✅
689kj
59rpm
86%
27mph
Wednesday 10/14/20 @ 11:31 PM
297kj
49rpm
68%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Friday 9/11/20 @ 7:41 PM
353kj
44rpm
76%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
Monday 8/17/20 @ 9:5 AM
377kj
43rpm
80%
18mph
Saturday 8/15/20 @ 4:55 PM
✅
581kj
54rpm
85%
25mph
Saturday 8/1/20 @ 4:57 PM
709kj
40rpm
95%
21mph
Saturday 8/1/20 @ 4:59 PM
✅
808kj
55rpm
81%
25mph
Workouts
218
kj
Saturday 3/5/22
148
kj
Wednesday 6/16/21