Shake and Bake
Workouts
Monday 7/17/23 @ 11:27 AM
9kj
48rpm
37%
10mph
Monday 7/17/23 @ 11:25 AM
✅
153kj
76rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Friday 5/6/22 @ 4:44 PM
341kj
80rpm
44%
18mph
Saturday 9/4/21 @ 5:56 PM
0kj
0rpm
34%
0mph
Wednesday 9/8/21 @ 12:3 PM
✅
260kj
79rpm
46%
19mph
Tuesday 12/8/20 @ 1:42 PM
156kj
49rpm
62%
16mph
Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
Tuesday 10/13/20 @ 10:38 AM
✅
223kj
47rpm
68%
17mph
Sunday 10/25/20 @ 3:44 PM
180kj
83rpm
42%
18mph
Monday 7/6/20 @ 1:7 PM
✅
253kj
40rpm
100%
22mph
Thursday 11/28/19 @ 6:3 PM
130kj
77rpm
46%
18mph
Monday 5/18/20 @ 10:16 AM
133kj
61rpm
47%
16mph
Monday 5/18/20 @ 9:4 PM
✅
180kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 10:13 AM
129kj
59rpm
49%
16mph
Tuesday 5/5/20 @ 6:14 PM
✅
174kj
80rpm
46%
19mph
Monday 5/4/20 @ 10:6 AM
201kj
60rpm
48%
16mph
Friday 5/1/20 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Saturday 2/15/20 @ 1:19 PM
89kj
44rpm
53%
14mph
Friday 2/7/20 @ 4:55 PM
✅
144kj
71rpm
52%
19mph
Workouts
341
kj
Friday 5/6/22
201
kj
Monday 5/4/20