Shake and Bake

Workouts

Monday 11/11/19 @ 3:49 PM
66kj
67rpm
48%
17mph
10 min Metrics Ride
Hannah Corbin
Sunday 1/6/19 @ 7:3 PM
✅
83kj
69rpm
49%
18mph
Friday 2/8/19 @ 12:5 PM
238kj
74rpm
46%
18mph
30 min 80s Pop Ride
Ally Love
Thursday 2/7/19 @ 5:29 PM
✅
269kj
75rpm
48%
19mph

Workouts

10 min Metrics Ride
Hannah Corbin
66 kj
Monday 11/11/19
✅ 83 kj
Sunday 1/6/19
30 min 80s Pop Ride
Ally Love
238 kj
Friday 2/8/19
✅ 269 kj
Thursday 2/7/19