Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
352kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Thursday 6/29/23 @ 11:8 PM
357kj
88rpm
40%
18mph
Wednesday 5/3/23 @ 8:16 PM
✅
527kj
89rpm
46%
21mph
Saturday 5/4/19 @ 6:7 PM
315kj
91rpm
44%
20mph
Monday 9/19/22 @ 5:9 PM
✅
365kj
93rpm
46%
21mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Saturday 1/30/21 @ 10:44 PM
✅
718kj
88rpm
48%
21mph
Monday 7/26/21 @ 10:59 AM
411kj
86rpm
43%
19mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Wednesday 5/15/19 @ 10:47 PM
504kj
96rpm
43%
20mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Saturday 2/29/20 @ 5:45 PM
649kj
80rpm
49%
20mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Sunday 7/28/19 @ 6:33 PM
303kj
88rpm
53%
23mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
Workouts
352
kj
Friday 6/30/23
357
kj
Thursday 6/29/23
521
kj
Saturday 3/27/21
411
kj
Monday 7/26/21
504
kj
Wednesday 5/15/19
622
kj
Sunday 7/14/19