Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Sunday 1/30/22 @ 4:57 PM
158kj
73rpm
38%
15mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Thursday 9/20/18 @ 10:52 PM
365kj
86rpm
41%
18mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Saturday 5/16/20 @ 4:55 PM
208kj
83rpm
38%
16mph
Monday 12/30/19 @ 10:37 PM
✅
340kj
80rpm
50%
21mph
Sunday 12/29/19 @ 4:28 PM
196kj
76rpm
40%
16mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Tuesday 12/3/19 @ 2:58 AM
317kj
77rpm
42%
17mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 1:52 AM
44kj
84rpm
32%
14mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Wednesday 6/26/19 @ 1:57 AM
361kj
82rpm
42%
18mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Workouts
282
kj
Wednesday 1/22/20
295
kj
Friday 11/1/19
208
kj
Saturday 5/16/20
196
kj
Sunday 12/29/19