Shake and Bake
Workouts
Monday 5/29/23 @ 12:38 PM
✅
246kj
88rpm
40%
18mph
Tuesday 6/27/23 @ 1:0 AM
121kj
75rpm
35%
14mph
Friday 6/23/23 @ 4:42 PM
✅
221kj
82rpm
41%
18mph
Wednesday 6/21/23 @ 1:7 AM
132kj
80rpm
33%
14mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Saturday 7/11/20 @ 1:21 AM
297kj
81rpm
35%
15mph
Saturday 1/11/20 @ 3:55 PM
✅
524kj
84rpm
49%
21mph
Thursday 7/23/20 @ 12:48 AM
322kj
79rpm
41%
17mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Thursday 7/14/22 @ 12:8 AM
163kj
70rpm
34%
13mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Friday 7/16/21 @ 12:9 AM
283kj
78rpm
39%
16mph
Saturday 3/27/21 @ 12:58 PM
✅
521kj
89rpm
42%
19mph
Sunday 4/25/21 @ 12:6 AM
329kj
79rpm
37%
15mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Monday 4/27/20 @ 12:47 AM
253kj
89rpm
28%
14mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Monday 10/29/18 @ 5:52 PM
306kj
89rpm
36%
16mph
Thursday 12/26/19 @ 8:45 PM
✅
460kj
79rpm
48%
20mph
Wednesday 4/10/19 @ 6:57 PM
273kj
83rpm
37%
16mph
Workouts
121
kj
Tuesday 6/27/23
132
kj
Wednesday 6/21/23
297
kj
Saturday 7/11/20
163
kj
Thursday 7/14/22
283
kj
Friday 7/16/21
329
kj
Sunday 4/25/21
253
kj
Monday 4/27/20
306
kj
Monday 10/29/18
273
kj
Wednesday 4/10/19