Shake and Bake
Workouts
Thursday 7/6/23 @ 9:17 PM
✅
369kj
83rpm
42%
18mph
Tuesday 5/4/21 @ 10:59 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Tuesday 3/31/20 @ 8:57 PM
433kj
91rpm
43%
20mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Sunday 1/30/22 @ 4:56 PM
277kj
81rpm
47%
19mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Saturday 4/18/20 @ 3:58 PM
572kj
92rpm
42%
20mph
Saturday 10/3/20 @ 10:29 PM
✅
396kj
88rpm
42%
19mph
Tuesday 5/5/20 @ 5:35 PM
321kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 2:23 PM
480kj
87rpm
46%
20mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Monday 6/1/20 @ 3:44 PM
455kj
88rpm
45%
20mph
Saturday 12/28/19 @ 5:41 PM
✅
487kj
74rpm
53%
20mph
Saturday 12/28/19 @ 5:44 PM
428kj
79rpm
48%
19mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Thursday 6/13/19 @ 6:49 PM
60kj
83rpm
38%
16mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Wednesday 6/5/19 @ 10:14 PM
395kj
83rpm
44%
19mph
Workouts
433
kj
Tuesday 3/31/20
572
kj
Saturday 4/18/20
321
kj
Tuesday 5/5/20
455
kj
Monday 6/1/20