Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:12 PM
✅
322kj
80rpm
41%
17mph
Saturday 10/7/23 @ 1:11 PM
290kj
71rpm
41%
17mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Tuesday 9/12/23 @ 2:7 PM
274kj
77rpm
37%
16mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Friday 7/16/21 @ 12:44 PM
289kj
75rpm
47%
17mph
Wednesday 3/17/21 @ 9:55 PM
✅
377kj
86rpm
42%
19mph
Sunday 4/18/21 @ 2:17 PM
310kj
86rpm
41%
17mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Wednesday 9/25/19 @ 11:13 PM
✅
648kj
87rpm
46%
20mph
Tuesday 4/21/20 @ 3:29 PM
349kj
79rpm
38%
16mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Workouts
290
kj
Saturday 10/7/23
274
kj
Tuesday 9/12/23
289
kj
Friday 7/16/21
310
kj
Sunday 4/18/21
298
kj
Tuesday 10/6/20
334
kj
Sunday 6/14/20