Shake and Bake
Workouts
Thursday 4/8/21 @ 10:51 PM
416kj
89rpm
42%
19mph
Monday 1/31/22 @ 2:40 AM
✅
660kj
85rpm
53%
23mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Friday 4/23/21 @ 2:5 AM
✅
807kj
91rpm
49%
22mph
Wednesday 5/15/19 @ 10:47 PM
504kj
96rpm
43%
20mph
Wednesday 6/2/21 @ 2:22 AM
✅
686kj
82rpm
55%
23mph
Wednesday 7/10/19 @ 1:1 AM
479kj
92rpm
42%
20mph
Thursday 10/1/20 @ 2:28 PM
✅
604kj
87rpm
50%
22mph
Saturday 1/11/20 @ 3:55 PM
524kj
84rpm
49%
21mph
Friday 7/17/20 @ 10:18 PM
✅
612kj
85rpm
52%
22mph
Tuesday 7/16/19 @ 10:32 PM
475kj
92rpm
43%
20mph
Monday 7/13/20 @ 1:47 AM
✅
566kj
86rpm
49%
21mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Tuesday 8/13/19 @ 1:29 AM
✅
636kj
91rpm
50%
23mph
Sunday 7/28/19 @ 6:33 PM
303kj
88rpm
53%
23mph
Monday 8/19/19 @ 12:30 AM
✅
332kj
83rpm
57%
24mph
Wednesday 7/3/19 @ 2:16 PM
494kj
90rpm
45%
20mph
Friday 4/26/19 @ 9:8 PM
✅
578kj
88rpm
49%
22mph
Wednesday 5/1/19 @ 8:43 AM
✅
145kj
86rpm
40%
18mph
Sunday 12/30/18 @ 3:18 AM
135kj
86rpm
39%
17mph
Workouts
521
kj
Saturday 3/27/21
504
kj
Wednesday 5/15/19
479
kj
Wednesday 7/10/19