Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:35 PM
✅
399kj
86rpm
43%
19mph
Friday 3/18/22 @ 1:10 PM
172kj
79rpm
31%
13mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Wednesday 3/17/21 @ 9:55 PM
✅
377kj
86rpm
42%
19mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Saturday 5/18/19 @ 12:30 PM
75kj
66rpm
34%
12mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Wednesday 5/15/19 @ 8:17 PM
73kj
75rpm
33%
13mph
Workouts
172
kj
Friday 3/18/22
179
kj
Thursday 7/22/21
157
kj
Sunday 4/18/21
209
kj
Monday 8/19/19
163
kj
Tuesday 7/9/19
75
kj
Saturday 5/18/19
73
kj
Wednesday 5/15/19