Shake and Bake
Workouts
Saturday 8/14/21 @ 6:3 PM
✅
584kj
86rpm
45%
20mph
Saturday 8/7/21 @ 11:55 AM
519kj
78rpm
46%
19mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Monday 7/26/21 @ 1:41 PM
370kj
84rpm
42%
18mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Sunday 1/26/20 @ 9:18 AM
429kj
83rpm
46%
19mph
Saturday 1/11/20 @ 3:55 PM
✅
524kj
84rpm
49%
21mph
Wednesday 7/22/20 @ 1:44 PM
479kj
91rpm
44%
20mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Sunday 7/7/19 @ 2:19 PM
439kj
89rpm
42%
19mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Saturday 2/22/20 @ 8:49 AM
439kj
92rpm
42%
19mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Tuesday 7/2/19 @ 4:54 PM
413kj
86rpm
42%
18mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Saturday 6/15/19 @ 4:41 PM
602kj
83rpm
46%
20mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Thursday 6/27/19 @ 2:57 PM
439kj
87rpm
44%
19mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Friday 5/17/19 @ 4:21 PM
334kj
80rpm
50%
21mph
Workouts
519
kj
Saturday 8/7/21
370
kj
Monday 7/26/21
429
kj
Sunday 1/26/20
439
kj
Saturday 2/22/20
439
kj
Thursday 6/27/19