Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
352kj
86rpm
40%
18mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Wednesday 5/15/19 @ 10:47 PM
504kj
96rpm
43%
20mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Monday 7/26/21 @ 10:59 AM
411kj
86rpm
43%
19mph
Tuesday 1/19/21 @ 8:33 PM
✅
558kj
82rpm
51%
22mph
Friday 12/27/19 @ 8:13 PM
459kj
85rpm
46%
20mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Saturday 4/27/19 @ 4:39 PM
891kj
91rpm
44%
20mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Saturday 2/29/20 @ 5:45 PM
649kj
80rpm
49%
20mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Thursday 4/18/19 @ 12:15 PM
267kj
83rpm
52%
22mph
Workouts
352
kj
Friday 6/30/23
504
kj
Wednesday 5/15/19
521
kj
Saturday 3/27/21
411
kj
Monday 7/26/21
459
kj
Friday 12/27/19
891
kj
Saturday 4/27/19
622
kj
Sunday 7/14/19